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Toasted french vienna or sourdough bread

Toasted french vienna or sourdough bread

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

17.96 g

7%

Net Carbohydrates

17.06 g

7%

Sugars

1.04 g

3%

Added Sugars

No data

-

Dietary Fiber

0.9 g

3%

Protein

3.77 g

8%

Total Fat

0.62 g

1%

Saturated Fat

0.15 g

1%

Monounsaturated Fat

0.11 g

-

Polyunsaturated Fat

0.24 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0.06 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

208.8 mg

9%

Potassium

40.6 mg

1%

Calcium

13.63 mg

1%

Magnesium

8.99 mg

2%

Iron

1.12 mg

6%

Zinc

0.3 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 93 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    14 min

  • Orange jogging icon

    Jogging

    12 min

  • Green cycling icon

    Cycling

    12 min

  • Yellow walking icon

    Walking

    22 min

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