Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

12.56 g

Net Carbohydrates

12.28 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0.28 g

Protein

1.98 g

Total Fat

4.31 g

Saturated Fat

1.53 g

Monounsaturated Fat

2.02 g

Polyunsaturated Fat

0.47 g

Trans Fat

No data

Cholesterol

24.1 mg

Vitamins

Vitamin A

24.41 mcg

Vitamin C

0.03 mg

Vitamin D

No data

Minerals

Sodium

96.11 mg

Potassium

81.93 mg

Calcium

16.73 mg

Magnesium

4.25 mg

Iron

0.18 mg

Zinc

0.17 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Coffeecake Cheese contains 96 calories, 12.56g carbs, 4.31g fat, and 1.98g protein.

High Saturated Fat

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How Long to Burn Off 96 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
15 min
Jogging
13 min
Cycling
13 min
Walking
24 min

Coffeecake Cheese

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

12.56 g

Net Carbohydrates

12.28 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0.28 g

Protein

1.98 g

Total Fat

4.31 g

Saturated Fat

1.53 g

Monounsaturated Fat

2.02 g

Polyunsaturated Fat

0.47 g

Trans Fat

No data

Cholesterol

24.1 mg

Vitamins

Vitamin A

24.41 mcg

Vitamin C

0.03 mg

Vitamin D

No data

Minerals

Sodium

96.11 mg

Potassium

81.93 mg

Calcium

16.73 mg

Magnesium

4.25 mg

Iron

0.18 mg

Zinc

0.17 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.