Apple and Cottage Cheese, Bowl

Net Carbohydrates

12.64 g

5%

Sugars

11.79 g

34%

Added Sugars

0 g

0%

Dietary Fiber

1.96 g

7%

Saturated Fat

1.11 g

6%

Monounsaturated Fat

0.5 g

-

Polyunsaturated Fat

0.09 g

-

Trans Fat

0.05 g

100%

Cholesterol

6.78 mg

2%

Vitamin A

21.02 mcg

2%

Vitamin C

3.2 mg

4%

Vitamin D

0 mcg

0%

Sodium

688.92 mg

30%

Potassium

222.08 mg

5%

Calcium

113.3 mg

9%

Magnesium

12.27 mg

3%

Iron

0.37 mg

2%

Zinc

0.68 mg

6%