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  1. Food Database
  2. Entrees & Sides
  3. Za'atar Socca Flatbread
Za'atar Socca Flatbread

Za'atar Socca Flatbread

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

84.53 g

31%

Net Carbohydrates

64.27 g

26%

Sugars

4 g

11%

Added Sugars

0 g

0%

Dietary Fiber

20.26 g

72%

Protein

20.07 g

40%

Total Fat

33.06 g

42%

Saturated Fat

3.76 g

19%

Monounsaturated Fat

19.71 g

-

Polyunsaturated Fat

2.85 g

-

Trans Fat

0.04 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.61 mcg

0%

Vitamin C

0.18 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

614.28 mg

27%

Potassium

1476.6 mg

31%

Calcium

141.91 mg

11%

Magnesium

3.94 mg

1%

Iron

8.29 mg

46%

Zinc

0.02 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

6 serving of Za'atar Socca Flatbread contains 721 calories, 84.53g carbs, 33.06g fat, and 20.07g protein.
High FiberHigh Trans FatLow CholesterolLow SugarNo Added Sugar
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How Long to Burn Off 721 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 49 min

  • Orange jogging icon

    Jogging

    1 h 34 min

  • Green cycling icon

    Cycling

    1 h 37 min

  • Yellow walking icon

    Walking

    2 h 55 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
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6 serving1609 Cal211.1 g55.81 g68.95 g
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4 serving1401 Cal200.05 g42.19 g52.75 g
Black Beans & Veggies
6 serving1115 Cal140.54 g47.11 g48.87 g

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