Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

48.95 g

18%

Net Carbohydrates

46.51 g

19%

Sugars

45.7 g

131%

Added Sugars

17.24 g

57%

Dietary Fiber

2.44 g

Protein

13.72 g

27%

Total Fat

3.8 g

Saturated Fat

2.45 g

12%

Monounsaturated Fat

1.04 g

Polyunsaturated Fat

0.11 g

Trans Fat

0 g

Cholesterol

14.7 mg

Vitamins

Vitamin A

34.71 mcg

Vitamin C

71.66 mg

80%

Vitamin D

0.06 mcg

Minerals

Sodium

172.34 mg

Potassium

776.22 mg

17%

Calcium

465.61 mg

36%

Magnesium

42.07 mg

10%

Iron

0.77 mg

Zinc

2.23 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 servings of Yogurt With Fruit Chunks contains 274 calories, 48.95g carbs, 3.8g fat, and 13.72g protein.

Low Carb Low Cholesterol Low Sodium Trans Fat Free

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How Long to Burn Off 274 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
42 min
Jogging
36 min
Cycling
37 min
Walking
1 h 7 min

Yogurt With Fruit Chunks

Amount

Unit