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  1. Food Database
  2. Entrees & Sides
  3. Sweet, Rice Porridge
Sweet Rice Porridge

Sweet, Rice Porridge

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

128.06 g

47%

Net Carbohydrates

126.89 g

51%

Sugars

75.08 g

215%

Added Sugars

49.9 g

166%

Dietary Fiber

1.17 g

4%

Protein

19.85 g

40%

Total Fat

16.27 g

21%

Saturated Fat

9.21 g

46%

Monounsaturated Fat

4.08 g

-

Polyunsaturated Fat

1.06 g

-

Trans Fat

0 g

0%

Cholesterol

48.8 mg

16%

Vitamins

Vitamin A

222.61 mcg

25%

Vitamin C

0.04 mg

0%

Vitamin D

6.22 mcg

41%

Minerals

Sodium

820.62 mg

36%

Potassium

719.83 mg

15%

Calcium

598.28 mg

46%

Magnesium

83.67 mg

20%

Iron

3.02 mg

17%

Zinc

2.61 mg

24%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Sweet, Rice Porridge contains 748 calories, 128.06g carbs, 16.27g fat, and 19.85g protein.
Low CarbLow CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 748 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 53 min

  • Orange jogging icon

    Jogging

    1 h 38 min

  • Green cycling icon

    Cycling

    1 h 40 min

  • Yellow walking icon

    Walking

    3 h 1 min

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