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Wheat bran crude

Wheat bran crude

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

37.42 g

14%

Net Carbohydrates

12.59 g

5%

Sugars

0.24 g

1%

Added Sugars

No data

-

Dietary Fiber

24.82 g

89%

Protein

9.02 g

18%

Total Fat

2.47 g

3%

Saturated Fat

0.37 g

2%

Monounsaturated Fat

0.37 g

-

Polyunsaturated Fat

1.28 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.29 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

1.16 mg

0%

Potassium

685.56 mg

15%

Calcium

42.34 mg

3%

Magnesium

354.38 mg

84%

Iron

6.13 mg

34%

Zinc

4.22 mg

38%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 125 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    19 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    17 min

  • Yellow walking icon

    Walking

    30 min

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