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  1. Food Database
  2. Baked Products
  3. Waffles, Buttermilk, Frozen, Ready to Heat
Waffles buttermilk frozen ready-to-heat

Waffles, Buttermilk, Frozen, Ready to Heat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

41.05 g

15%

Net Carbohydrates

38.85 g

16%

Sugars

4.3 g

12%

Added Sugars

No data

-

Dietary Fiber

2.2 g

8%

Protein

6.58 g

13%

Total Fat

9.22 g

12%

Saturated Fat

1.9 g

9%

Monounsaturated Fat

4.53 g

-

Polyunsaturated Fat

1.45 g

-

Trans Fat

No data

-

Cholesterol

15 mg

5%

Vitamins

Vitamin A

402 mcg

45%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

621 mg

27%

Potassium

126 mg

3%

Calcium

279 mg

21%

Magnesium

19 mg

5%

Iron

6.04 mg

34%

Zinc

0.48 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Waffles, Buttermilk, Frozen, Ready to Heat contains 273 calories, 41.05g carbs, 9.22g fat, and 6.58g protein.
High CalciumHigh IronHigh SodiumLow CholesterolLow Sugar
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How Long to Burn Off 273 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    42 min

  • Orange jogging icon

    Jogging

    36 min

  • Green cycling icon

    Cycling

    37 min

  • Yellow walking icon

    Walking

    1 h 7 min

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