Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

27.59 g

10%

Net Carbohydrates

23.18 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

4.41 g

16%

Protein

12.4 g

25%

Total Fat

18.6 g

24%

Saturated Fat

11.6 g

58%

Monounsaturated Fat

5.27 g

Polyunsaturated Fat

0.68 g

Trans Fat

No data

Cholesterol

56.35 mg

19%

Vitamins

Vitamin A

149.45 mcg

17%

Vitamin C

24.26 mg

27%

Vitamin D

0 mcg

Minerals

Sodium

1060.85 mg

46%

Potassium

970.2 mg

21%

Calcium

291.55 mg

22%

Magnesium

49 mg

12%

Iron

1.57 mg

Zinc

1.69 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Homemade, Au Gratin Potatoes contains 328 calories, 27.59g carbs, 18.6g fat, and 12.4g protein.

High Sodium

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How Long to Burn Off 328 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
50 min
Jogging
43 min
Cycling
44 min
Walking
1 h 20 min

Homemade, Au Gratin Potatoes

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

27.59 g

10%

Net Carbohydrates

23.18 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

4.41 g

16%

Protein

12.4 g

25%

Total Fat

18.6 g

24%

Saturated Fat

11.6 g

58%

Monounsaturated Fat

5.27 g

Polyunsaturated Fat

0.68 g

Trans Fat

No data

Cholesterol

56.35 mg

19%

Vitamins

Vitamin A

149.45 mcg

17%

Vitamin C

24.26 mg

27%

Vitamin D

0 mcg

Minerals

Sodium

1060.85 mg

46%

Potassium

970.2 mg

21%

Calcium

291.55 mg

22%

Magnesium

49 mg

12%

Iron

1.57 mg

Zinc

1.69 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.