Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

117.36 g

43%

Net Carbohydrates

53.95 g

22%

Sugars

41.41 g

118%

Added Sugars

0 g

Dietary Fiber

63.4 g

226%

Protein

123 g

246%

Total Fat

132.96 g

170%

Saturated Fat

22.35 g

112%

Monounsaturated Fat

65.4 g

Polyunsaturated Fat

34.47 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

1549.53 mcg

172%

Vitamin C

545.19 mg

606%

Vitamin D

0 mcg

Minerals

Sodium

4083.84 mg

178%

Potassium

5294.75 mg

113%

Calcium

2071.21 mg

159%

Magnesium

651.05 mg

155%

Iron

26.15 mg

145%

Zinc

10.43 mg

95%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 1990 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
4 h 49 min
Jogging
4 h 9 min
Cycling
4 h 16 min
Walking
7 h 43 min

Vegan Tempeh Breakfast Scramble

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

117.36 g

43%

Net Carbohydrates

53.95 g

22%

Sugars

41.41 g

118%

Added Sugars

0 g

Dietary Fiber

63.4 g

226%

Protein

123 g

246%

Total Fat

132.96 g

170%

Saturated Fat

22.35 g

112%

Monounsaturated Fat

65.4 g

Polyunsaturated Fat

34.47 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

1549.53 mcg

172%

Vitamin C

545.19 mg

606%

Vitamin D

0 mcg

Minerals

Sodium

4083.84 mg

178%

Potassium

5294.75 mg

113%

Calcium

2071.21 mg

159%

Magnesium

651.05 mg

155%

Iron

26.15 mg

145%

Zinc

10.43 mg

95%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 1990 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
4 h 49 min
Jogging
4 h 9 min
Cycling
4 h 16 min
Walking
7 h 43 min

Vegan Tempeh Breakfast Scramble

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1990 Calories?

Vegan Tempeh Breakfast Scramble

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

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How long to burn off 1990 Calories?

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Vegan Tempeh Breakfast Scramble

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1990 Calories?

Vegan Tempeh Breakfast Scramble

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

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How long to burn off 1990 Calories?

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5 Best English Breakfast Tea Brands in 2025

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value