Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

21.27 g

Net Carbohydrates

14.23 g

Sugars

3.23 g

Added Sugars

0 g

Dietary Fiber

7.04 g

25%

Protein

12.81 g

26%

Total Fat

15.4 g

20%

Saturated Fat

1.96 g

10%

Monounsaturated Fat

9.85 g

Polyunsaturated Fat

1.66 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

4802.95 mcg

534%

Vitamin C

186.81 mg

208%

Vitamin D

0.25 mcg

Minerals

Sodium

1384.74 mg

60%

Potassium

1532.91 mg

33%

Calcium

285.97 mg

22%

Magnesium

15.94 mg

Iron

4.79 mg

27%

Zinc

0.81 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 257 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
38 min
Jogging
33 min
Cycling
33 min
Walking
60 min

Sauteed greens with mushrooms

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

21.27 g

Net Carbohydrates

14.23 g

Sugars

3.23 g

Added Sugars

0 g

Dietary Fiber

7.04 g

25%

Protein

12.81 g

26%

Total Fat

15.4 g

20%

Saturated Fat

1.96 g

10%

Monounsaturated Fat

9.85 g

Polyunsaturated Fat

1.66 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

4802.95 mcg

534%

Vitamin C

186.81 mg

208%

Vitamin D

0.25 mcg

Minerals

Sodium

1384.74 mg

60%

Potassium

1532.91 mg

33%

Calcium

285.97 mg

22%

Magnesium

15.94 mg

Iron

4.79 mg

27%

Zinc

0.81 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 257 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
38 min
Jogging
33 min
Cycling
33 min
Walking
60 min

Sauteed greens with mushrooms

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 257 Calories?

Sauteed greens with mushrooms

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 257 Calories?

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Sauteed greens with mushrooms

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 257 Calories?

Sauteed greens with mushrooms

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 257 Calories?

Related Blogs

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

1500 Calorie Meal Plan for Effective Weight Loss

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Related Blogs

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

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7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Similar Food

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value