With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
60 min
Jogging
52 min
Cycling
53 min
Walking
1 h 36 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 371 Cal | 0 g | 61.19 g | 12.03 g |
 |
Veal Shank Fore and Hind, Braised, Separable Lean Fat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)371 Cal
Raw Veal Shank Fore and Hind, Separable Lean Only
1 oz31 Cal
Raw Veal Shank Fore and Hind, Separable, Lean, Fat
1 oz32 Cal
Veal Leg Top Round, Braised, Separable Lean Only
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)542 Cal
Braised Veal, Cubed for Stew Leg and Shoulder, Separable Lean Only
1 unit, cooked (yield from 1 lb raw meat)494 Cal
| 1 oz |
| 31 Cal |
| 0 g |
| 5.47 g |
| 0.8 g |
| 1 oz | 32 Cal | 0 g | 5.43 g | 0.99 g |
