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*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
5 min
Jogging
5 min
Cycling
5 min
Walking
8 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 1 oz | 31 Cal | 0 g | 5.47 g | 0.8 g |
 |
Raw Veal Shank Fore and Hind, Separable Lean Only
1 oz31 Cal
Veal Shank Fore and Hind, Braised, Separable Lean Fat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)371 Cal
Veal Shank Fore and Hind, Braised, Separable Lean Only
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)395 Cal
Raw Veal Composite of Trimmed Retail Cuts, Separable Lean and Fat
1 oz41 Cal
Raw Veal Rib, Separable Lean and Fat
1 oz46 Cal
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
| 371 Cal |
| 0 g |
| 61.19 g |
| 12.03 g |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 395 Cal | 0 g | 71.85 g | 9.66 g |
