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  1. Food Database
  2. Seafood
  3. Tuna Yellowfin, Raw
Tuna yellowfin raw

Tuna Yellowfin, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

6.92 g

14%

Total Fat

0.14 g

0%

Saturated Fat

0.05 g

0%

Monounsaturated Fat

0.03 g

-

Polyunsaturated Fat

0.04 g

-

Trans Fat

0 g

0%

Cholesterol

11.06 mg

4%

Vitamins

Vitamin A

5.1 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.49 mcg

3%

Minerals

Sodium

12.76 mg

1%

Potassium

125.02 mg

3%

Calcium

1.13 mg

0%

Magnesium

9.92 mg

2%

Iron

0.22 mg

1%

Zinc

0.1 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz, boneless of Tuna Yellowfin, Raw contains 31 calories, 0g carbs, 0.14g fat, and 6.92g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow SugarNo Added Sugar
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How Long to Burn Off 31 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    5 min

  • Orange jogging icon

    Jogging

    5 min

  • Green cycling icon

    Cycling

    5 min

  • Yellow walking icon

    Walking

    8 min

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  • Bluefin tuna cooked dry heat

    Bluefin Tuna, Cooked, Dry HeatA

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