Trans Fat-Free Foods

Red, Ripe, Cooked Tomatoes with Salt
22 Cal
0.5 cup
Carbs: 4.8g
Protein: 1.1g
Fat: 0.1g
Frozen, Unprepared, Peas and Carrots
37 Cal
0.5 cup
Carbs: 7.8g
Protein: 2.4g
Fat: 0.3g
Raw Pumpkin Leaves
7 Cal
1 cup
Carbs: 0.9g
Protein: 1.2g
Fat: 0.2g
Raw Zucchini
21 Cal
1 cup, chopped
Carbs: 3.9g
Protein: 1.5g
Fat: 0.4g
Raw Cassava or Manioc
330 Cal
1 cup
Carbs: 78.4g
Protein: 2.8g
Fat: 0.6g
Cooked Guava Sauce
86 Cal
1 cup
Carbs: 22.6g
Protein: 0.8g
Fat: 0.3g
Frozen Sweetened Apricots
237 Cal
1 cup
Carbs: 60.7g
Protein: 1.7g
Fat: 0.2g
Canned Thompson Seedless Grapes, Water Pack, Solids and Liquids
98 Cal
1 cup
Carbs: 25.2g
Protein: 1.2g
Fat: 0.3g
Canned Grapefruit Sections, Water Pack, Solids and Liquids
88 Cal
1 cup
Carbs: 22.3g
Protein: 1.4g
Fat: 0.2g
Raw Jujube
79 Cal
100 g
Carbs: 20.2g
Protein: 1.2g
Fat: 0.2g
Raw Sweet Cherries
74 Cal
1 cup, with pits, yields
Carbs: 18.7g
Protein: 1.2g
Fat: 0.2g
Raw Pineapple
78 Cal
1 cup, diced
Carbs: 20.3g
Protein: 0.8g
Fat: 0.2g
Whole-grain 7-grain Bread
75 Cal
1 oz
Carbs: 12.3g
Protein: 3.8g
Fat: 1.2g
Degermed Yellow Cornmeal, Enriched
511 Cal
1 cup
Carbs: 109.6g
Protein: 9.8g
Fat: 2.4g
Kashi, Cinna-raisin Crunch Cereals, Ready-to-eat
165 Cal
1 cup
Carbs: 41g
Protein: 4g
Fat: 1.4g
Kashi, Seven in the Morning Cereals Ready-to-eat
206 Cal
0.5 cup
Carbs: 47g
Protein: 7g
Fat: 1.6g
Kashi Heart to, Instant, Dry, Apple Cinnamon Oatmeal
161 Cal
1 packet
Carbs: 33.5g
Protein: 4.6g
Fat: 2.1g
Queso Cotija Cheese
18 Cal
2 tsp
Carbs: 0.2g
Protein: 1g
Fat: 1.5g
American Cheese, Nonfat, Fat Free
24 Cal
1 serving
Carbs: 2g
Protein: 4g
Fat: 0g
Dried Sesame Seed Kernels, Shelled
947 Cal
1 cup
Carbs: 17.6g
Protein: 30.7g
Fat: 91.8g