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  1. Frozen Sweetened Apricots
Frozen Sweetened Apricots

Frozen Sweetened Apricots

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

60.74 g

22%

Net Carbohydrates

55.42 g

22%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

5.32 g

21%

Protein

1.69 g

3%

Total Fat

0.24 g

0%

Saturated Fat

0.02 g

0%

Monounsaturated Fat

0.11 g

-

Polyunsaturated Fat

0.05 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

1219.68 mcg

152%

Vitamin C

21.78 mg

22%

Vitamin D

0 mcg

0%

Minerals

Sodium

9.68 mg

0%

Potassium

554.18 mg

16%

Calcium

24.2 mg

3%

Magnesium

21.78 mg

6%

Iron

2.18 mg

15%

Zinc

0.24 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Frozen Sweetened Apricots contains 237 calories, 60.74g carbs, 0.24g fat, and 1.69g protein.
Low CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 237 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    36 min

  • Orange jogging icon

    Jogging

    31 min

  • Green cycling icon

    Cycling

    32 min

  • Yellow walking icon

    Walking

    58 min

Home
Food Database
Fruits & Juices

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Frozen, Unheated, Unsweetened Apples
1 cup slices83 Cal21.3 g0.48 g0.55 g
Frozen, Heated Apples, Unsweetened

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    Frozen, Unheated, Unsweetened ApplesC

    1 cup slices83 Cal

  • https://eato.health/food-images/feast/act/apples-frozen-unsweetened-heated-9015-1.webp

    Frozen, Heated Apples, UnsweetenedC

    1 cup slices97 Cal

  • https://eato.health/food-images/feast/act/apricots-canned-heavy-syrup-pack-without-skin-solids-and-liquids-9028-1.webp

    Apricots Canned in Heavy Syrup Pack without Skin Solids and LiquidsA

    1 cup, whole, without pits214 Cal

  • https://eato.health/food-images/feast/act/apricots-canned-light-syrup-pack-with-skin-solids-and-liquids-9026-1.webp

    Canned Apricots, with Skin, Solids and Liquids, Light Syrup PackB

    1 cup, halves159 Cal

  • https://eato.health/food-images/feast/act/applesauce-canned-sweetened-with-salt-9402-1.webp

    Canned Sweetened Applesauce with SaltC

    1 cup194 Cal

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1 cup slices
97 Cal
24.72 g
0.6 g
0.68 g
Apricots Canned in Heavy Syrup Pack without Skin Solids and LiquidsApricots Canned in Heavy Syrup Pack without Skin Solids and Liquids
1 cup, whole, without pits214 Cal55.34 g1.32 g0.23 g
Frozen, Unheated, Unsweetened Apples
Frozen, Heated Apples, Unsweetened