- Food Database
- Trans Fat Free

Crispy Puri
1860 Cal
4 servings
Carbs: 166.9g
Protein: 22.6g
Fat: 121.1g

Spiced Rice With Beans
896 Cal
4 servings
Carbs: 154.5g
Protein: 36.4g
Fat: 16.8g

Pokeberry Shoots, Poke, Cooked, Boiled, Drained, With Salt
33 Cal
1 cup
Carbs: 5.1g
Protein: 3.8g
Fat: 0.7g

Fireweed Leaves, Raw
24 Cal
1 cup, chopped
Carbs: 4.4g
Protein: 1.1g
Fat: 0.6g

Peas and Onions, Frozen, Cooked, Boiled, Drained, Without Salt
81 Cal
1 cup
Carbs: 15.5g
Protein: 4.6g
Fat: 0.4g

Taro, Tahitian, Cooked, Without Salt
60 Cal
1 cup slices
Carbs: 9.4g
Protein: 5.7g
Fat: 0.9g

Cowpeas, Blackeyes, Immature Seeds, Frozen, Unprepared
222 Cal
1 cup
Carbs: 40.2g
Protein: 14.4g
Fat: 1.1g

Corn, Sweet White, Canned, Vacuum Pack, Regular
83 Cal
0.5 cup
Carbs: 20.4g
Protein: 2.5g
Fat: 0.5g

Peas and Onions, Canned, Solids, Liquids
61 Cal
1 cup
Carbs: 10.3g
Protein: 3.9g
Fat: 0.5g

Butterbur, Cooked, Boiled, Drained, With Salt
8 Cal
100 g
Carbs: 2.2g
Protein: 0.2g
Fat: 0g

Pears, Canned, Heavy Syrup, Pack, Solids and Liquids
197 Cal
1 cup
Carbs: 51g
Protein: 0.5g
Fat: 0.3g

Cherries, Sour, Red, Canned, Heavy Syrup Pack, Solids and Liquids
233 Cal
1 cup
Carbs: 59.6g
Protein: 1.9g
Fat: 0.3g

Grapefruit Juice, White, Frozen Concentrate, Unsweetened, Undiluted
302 Cal
1 can (6 fl oz)
Carbs: 71.5g
Protein: 4.1g
Fat: 1g

Apricot Nectar, Canned, Without Added Ascorbic Acid
141 Cal
1 cup
Carbs: 34.2g
Protein: 0.4g
Fat: 1.1g

Peaches, Spiced, Canned, Heavy Syrup Pack, Solids and Liquids
182 Cal
1 cup, whole
Carbs: 48.6g
Protein: 1g
Fat: 0.2g

Cherries, Sweet, Canned, Heavy Syrup, Pack Solids and Liquids
210 Cal
1 cup, pitted
Carbs: 53.8g
Protein: 1.5g
Fat: 0.4g

Blackberries, Canned, Heavy Syrup Solids and Liquids
236 Cal
1 cup
Carbs: 59.1g
Protein: 3.4g
Fat: 0.4g

Candies, Confectioner Coating, Yogurt
887 Cal
1 cup chips
Carbs: 108.7g
Protein: 10g
Fat: 45.9g

Cornmeal, Degermed, Unenriched, Yellow
511 Cal
1 cup
Carbs: 109.6g
Protein: 9.8g
Fat: 2.4g

Cereals and Pasta, Whole Grain 51% Wheat, Remaining Unenriched Semolina, Cooked
184 Cal
1 cup spaghetti not packed
Carbs: 36.6g
Protein: 6.8g
Fat: 1.7g