Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

59.57 g

22%

Net Carbohydrates

56.76 g

23%

Sugars

56.76 g

162%

Added Sugars

No data

Dietary Fiber

2.82 g

10%

Protein

1.87 g

Total Fat

0.26 g

Saturated Fat

0.05 g

Monounsaturated Fat

0.07 g

Polyunsaturated Fat

0.07 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

91.31 mcg

10%

Vitamin C

5.12 mg

Vitamin D

0 mcg

Minerals

Sodium

17.92 mg

Potassium

238.08 mg

Calcium

25.6 mg

Magnesium

15.36 mg

Iron

3.33 mg

18%

Zinc

0.15 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Cherries, Sour, Red, Canned, Heavy Syrup Pack, Solids and Liquids contains 233 calories, 59.57g carbs, 0.26g fat, and 1.87g protein.

High Sugar Low Cholesterol Low Sodium Trans Fat Free

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How Long to Burn Off 233 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
36 min
Jogging
31 min
Cycling
32 min
Walking
57 min

Cherries, Sour, Red, Canned, Heavy Syrup Pack, Solids and Liquids

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

59.57 g

22%

Net Carbohydrates

56.76 g

23%

Sugars

56.76 g

162%

Added Sugars

No data

Dietary Fiber

2.82 g

10%

Protein

1.87 g

Total Fat

0.26 g

Saturated Fat

0.05 g

Monounsaturated Fat

0.07 g

Polyunsaturated Fat

0.07 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

91.31 mcg

10%

Vitamin C

5.12 mg

Vitamin D

0 mcg

Minerals

Sodium

17.92 mg

Potassium

238.08 mg

Calcium

25.6 mg

Magnesium

15.36 mg

Iron

3.33 mg

18%

Zinc

0.15 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.