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  1. Crispy Puri
Crispy Puri

Crispy Puri

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

166.93 g

61%

Net Carbohydrates

161.02 g

65%

Sugars

0.59 g

2%

Added Sugars

0 g

0%

Dietary Fiber

5.91 g

24%

Protein

22.6 g

38%

Total Fat

121.14 g

155%

Saturated Fat

11.36 g

57%

Monounsaturated Fat

77.89 g

-

Polyunsaturated Fat

30.74 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

2333.95 mg

117%

Potassium

236.01 mg

7%

Calcium

38.09 mg

5%

Magnesium

49.37 mg

14%

Iron

10.33 mg

69%

Zinc

1.54 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Crispy Puri contains 1860 calories, 166.93g carbs, 121.14g fat, and 22.6g protein.
High SodiumLow CholesterolLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 1860 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    4 h 41 min

  • Orange jogging icon

    Jogging

    4 h 2 min

  • Green cycling icon

    Cycling

    4 h 9 min

  • Yellow walking icon

    Walking

    7 h 31 min

Home
Food Database
Entrees & Sides

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FoodUnitCaloriesCarbsProteinFat
Semolina Puri
4 servings2087 Cal214.63 g29.05 g121.77 g
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