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  1. Food Database
  2. Fruits & Juices
  3. Peaches, Spiced, Canned, Heavy Syrup Pack, Solids and Liquids
Peaches spiced canned heavy syrup pack solids and liquids

Peaches, Spiced, Canned, Heavy Syrup Pack, Solids and Liquids

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

48.59 g

18%

Net Carbohydrates

45.45 g

18%

Sugars

45.45 g

130%

Added Sugars

No data

-

Dietary Fiber

3.15 g

11%

Protein

0.99 g

2%

Total Fat

0.24 g

0%

Saturated Fat

0.03 g

0%

Monounsaturated Fat

0.09 g

-

Polyunsaturated Fat

0.12 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

38.22 mcg

4%

Vitamin C

12.83 mg

14%

Vitamin D

0 mcg

0%

Minerals

Sodium

9.68 mg

0%

Potassium

205.7 mg

4%

Calcium

14.52 mg

1%

Magnesium

16.94 mg

4%

Iron

0.68 mg

4%

Zinc

0.19 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, whole of Peaches, Spiced, Canned, Heavy Syrup Pack, Solids and Liquids contains 182 calories, 48.59g carbs, 0.24g fat, and 0.99g protein.
High SugarLow CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 182 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    28 min

  • Orange jogging icon

    Jogging

    24 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    44 min

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