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  1. Food Database
  2. Vegetables
  3. Fireweed Leaves, Raw
Fireweed leaves raw

Fireweed Leaves, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4.42 g

2%

Net Carbohydrates

1.98 g

1%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

2.44 g

9%

Protein

1.08 g

2%

Total Fat

0.63 g

1%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

248.26 mcg

28%

Vitamin C

0.51 mg

1%

Vitamin D

0 mcg

0%

Minerals

Sodium

7.82 mg

0%

Potassium

113.62 mg

2%

Calcium

98.67 mg

8%

Magnesium

35.88 mg

9%

Iron

0.55 mg

3%

Zinc

0.61 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped of Fireweed Leaves, Raw contains 24 calories, 4.42g carbs, 0.63g fat, and 1.08g protein.
High CalciumHigh FiberLow CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 24 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    4 min

  • Orange jogging icon

    Jogging

    4 min

  • Green cycling icon

    Cycling

    4 min

  • Yellow walking icon

    Walking

    6 min

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