Trans Fat-Free Foods

Cowpeas, Young Pods With Seeds, Raw
41 Cal
1 cup
Carbs: 8.9g
Protein: 3.1g
Fat: 0.3g
Tomato Products, Canned Sauce, With Herbs and Cheese
72 Cal
0.5 cup
Carbs: 12.5g
Protein: 2.6g
Fat: 2.4g
Turnip Greens and Turnips, Frozen, Unprepared
60 Cal
1 package (10 oz)
Carbs: 9.6g
Protein: 7g
Fat: 0.5g
Beans, Snap, Yellow, Canned, No Salt Added, Solids and Liquids
18 Cal
0.5 cup
Carbs: 4.2g
Protein: 1g
Fat: 0.1g
Pear Nectar, Canned, Without Added Ascorbic Acid
150 Cal
1 cup
Carbs: 39.4g
Protein: 0.3g
Fat: 0g
Grapefruit Juice, White, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water
101 Cal
1 cup
Carbs: 24g
Protein: 1.4g
Fat: 0.3g
Grapes, Canned, Thompson Seedless, Heavy Syrup Pack, Solids and Liquids
195 Cal
1 cup
Carbs: 50.3g
Protein: 1.2g
Fat: 0.3g
Cherries, Sweet, Canned, Juice Pack, Solids and Liquids
135 Cal
1 cup, pitted
Carbs: 34.5g
Protein: 2.3g
Fat: 0.1g
Apricots, Canned, Heavy Syrup Pack, Without Skin, Solids and Liquids
214 Cal
1 cup, whole, without pits
Carbs: 55.3g
Protein: 1.3g
Fat: 0.2g
Fruit Salad, Peach and Pear, Apricot, Pineapple, Cherry, Canned, Light Syrup, Solids, Liquids
146 Cal
1 cup
Carbs: 38.2g
Protein: 0.9g
Fat: 0.2g
Apple Juice Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid
350 Cal
1 can (6 fl oz)
Carbs: 86.5g
Protein: 1.1g
Fat: 0.8g
Figs, Canned, Water Pack, Solids and Liquids
131 Cal
1 cup
Carbs: 34.7g
Protein: 1g
Fat: 0.2g
Peach Nectar, Canned, With Added Ascorbic Acid
125 Cal
1 cup
Carbs: 29.7g
Protein: 0.5g
Fat: 1.3g
Figs, Canned, Extra Heavy Syrup Pack, Solids and Liquids
279 Cal
1 cup
Carbs: 72.7g
Protein: 1g
Fat: 0.3g
Yogurt Parfait, Lowfat, With Fruit, Granola
125 Cal
1 item
Carbs: 23.6g
Protein: 5g
Fat: 1.5g
School Lunch, Chicken Patty, Whole Grain, Breaded
212 Cal
1 patty
Carbs: 10.8g
Protein: 15.2g
Fat: 12g
Oil, Vegetable, Industrial, Palm and Kernel Filling Fat
120 Cal
1 tbsp
Carbs: 0g
Protein: 0g
Fat: 13.5g
Macaroni, Dry, Uncooked
390 Cal
1 cup elbow shaped
Carbs: 78.4g
Protein: 13.7g
Fat: 1.6g
Cocoa Mix With Aspartame Powder, Prepared From Item 14196 Hot Chocolate
56 Cal
1 packet dry mix with 6 fl oz water
Carbs: 10.8g
Protein: 2.3g
Fat: 0.4g
Tea, Instant, Sweetened With Sodium Saccharin, Lemon-Flavored, Powder
4 Cal
1 1 tsp
Carbs: 1g
Protein: 0g
Fat: 0g