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  1. Food Database
  2. Fruits & Juices
  3. Cherries, Sweet, Canned, Juice Pack, Solids and Liquids
Cherries sweet canned juice pack solids and liquids

Cherries, Sweet, Canned, Juice Pack, Solids and Liquids

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

34.53 g

13%

Net Carbohydrates

30.78 g

12%

Sugars

30.78 g

88%

Added Sugars

No data

-

Dietary Fiber

3.75 g

13%

Protein

2.28 g

5%

Total Fat

0.05 g

0%

Saturated Fat

0.01 g

0%

Monounsaturated Fat

0.01 g

-

Polyunsaturated Fat

0.02 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

15.62 mcg

2%

Vitamin C

6.25 mg

7%

Vitamin D

0 mcg

0%

Minerals

Sodium

7.5 mg

0%

Potassium

327.5 mg

7%

Calcium

35 mg

3%

Magnesium

30 mg

7%

Iron

1.45 mg

8%

Zinc

0.25 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, pitted of Cherries, Sweet, Canned, Juice Pack, Solids and Liquids contains 135 calories, 34.53g carbs, 0.05g fat, and 2.28g protein.
Low CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 135 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    21 min

  • Orange jogging icon

    Jogging

    18 min

  • Green cycling icon

    Cycling

    19 min

  • Yellow walking icon

    Walking

    33 min

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