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  1. Food Database
  2. Fruits & Juices
  3. Grapes, Canned, Thompson Seedless, Heavy Syrup Pack, Solids and Liquids
Grapes canned thompson seedless heavy syrup pack solids and liquids

Grapes, Canned, Thompson Seedless, Heavy Syrup Pack, Solids and Liquids

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

50.3 g

18%

Net Carbohydrates

48.77 g

20%

Sugars

48.77 g

139%

Added Sugars

No data

-

Dietary Fiber

1.54 g

5%

Protein

1.23 g

2%

Total Fat

0.26 g

0%

Saturated Fat

0.08 g

0%

Monounsaturated Fat

0.01 g

-

Polyunsaturated Fat

0.08 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

8.21 mcg

1%

Vitamin C

2.56 mg

3%

Vitamin D

0 mcg

0%

Minerals

Sodium

12.8 mg

1%

Potassium

263.68 mg

6%

Calcium

25.6 mg

2%

Magnesium

15.36 mg

4%

Iron

2.41 mg

13%

Zinc

0.13 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Grapes, Canned, Thompson Seedless, Heavy Syrup Pack, Solids and Liquids contains 195 calories, 50.3g carbs, 0.26g fat, and 1.23g protein.
High SugarLow CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 195 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    30 min

  • Orange jogging icon

    Jogging

    26 min

  • Green cycling icon

    Cycling

    26 min

  • Yellow walking icon

    Walking

    48 min

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