Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

50.3 g

18%

Net Carbohydrates

48.77 g

20%

Sugars

48.77 g

139%

Added Sugars

No data

Dietary Fiber

1.54 g

Protein

1.23 g

Total Fat

0.26 g

Saturated Fat

0.08 g

Monounsaturated Fat

0.01 g

Polyunsaturated Fat

0.08 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

8.21 mcg

Vitamin C

2.56 mg

Vitamin D

0 mcg

Minerals

Sodium

12.8 mg

Potassium

263.68 mg

Calcium

25.6 mg

Magnesium

15.36 mg

Iron

2.41 mg

13%

Zinc

0.13 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Grapes, Canned, Thompson Seedless, Heavy Syrup Pack, Solids and Liquids contains 195 calories, 50.3g carbs, 0.26g fat, and 1.23g protein.

High Sugar Low Cholesterol Low Sodium Trans Fat Free

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How Long to Burn Off 195 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
30 min
Jogging
26 min
Cycling
26 min
Walking
48 min

Grapes, Canned, Thompson Seedless, Heavy Syrup Pack, Solids and Liquids

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

50.3 g

18%

Net Carbohydrates

48.77 g

20%

Sugars

48.77 g

139%

Added Sugars

No data

Dietary Fiber

1.54 g

Protein

1.23 g

Total Fat

0.26 g

Saturated Fat

0.08 g

Monounsaturated Fat

0.01 g

Polyunsaturated Fat

0.08 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

8.21 mcg

Vitamin C

2.56 mg

Vitamin D

0 mcg

Minerals

Sodium

12.8 mg

Potassium

263.68 mg

Calcium

25.6 mg

Magnesium

15.36 mg

Iron

2.41 mg

13%

Zinc

0.13 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.