Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

38.15 g

14%

Net Carbohydrates

35.63 g

14%

Sugars

No data

Added Sugars

No data

Dietary Fiber

2.52 g

Protein

0.86 g

Total Fat

0.18 g

Saturated Fat

0.02 g

Monounsaturated Fat

0.03 g

Polyunsaturated Fat

0.07 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

324.32 mcg

36%

Vitamin C

6.3 mg

Vitamin D

0 mcg

Minerals

Sodium

15.12 mg

Potassium

206.64 mg

Calcium

17.64 mg

Magnesium

12.6 mg

Iron

0.73 mg

Zinc

0.18 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Fruit Salad, Peach and Pear, Apricot, Pineapple, Cherry, Canned, Light Syrup, Solids, Liquids contains 146 calories, 38.15g carbs, 0.18g fat, and 0.86g protein.

Low Cholesterol Low Sodium Trans Fat Free

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How Long to Burn Off 146 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
23 min
Jogging
20 min
Cycling
20 min
Walking
36 min

Fruit Salad, Peach and Pear, Apricot, Pineapple, Cherry, Canned, Light Syrup, Solids, Liquids

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

38.15 g

14%

Net Carbohydrates

35.63 g

14%

Sugars

No data

Added Sugars

No data

Dietary Fiber

2.52 g

Protein

0.86 g

Total Fat

0.18 g

Saturated Fat

0.02 g

Monounsaturated Fat

0.03 g

Polyunsaturated Fat

0.07 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

324.32 mcg

36%

Vitamin C

6.3 mg

Vitamin D

0 mcg

Minerals

Sodium

15.12 mg

Potassium

206.64 mg

Calcium

17.64 mg

Magnesium

12.6 mg

Iron

0.73 mg

Zinc

0.18 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Fruit Salad, Peach and Pear, Apricot, Pineapple, Cherry, Canned, Light Syrup, Solids, Liquids contains 146 calories, 38.15g carbs, 0.18g fat, and 0.86g protein.

Low Cholesterol Low Sodium Trans Fat Free