- Food Database
- Low Sugar

Jellyfish, Dried, Salted
21 Cal
1 cup
Carbs: 0g
Protein: 3.2g
Fat: 0.8g

Ostrich, Inside Leg, Raw
94 Cal
1 3 oz
Carbs: 0g
Protein: 19g
Fat: 1.5g

Ostrich Oyster, Cooked
135 Cal
1 3 oz
Carbs: 0g
Protein: 24.5g
Fat: 3.4g

Turkey, All Classes, Light Meat and Skin, Raw
290 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0.3g
Protein: 39.5g
Fat: 13.4g

Ostrich, Inside Strip, Cooked
139 Cal
1 3 oz
Carbs: 0g
Protein: 25g
Fat: 3.6g

Chicken, Capons Meat and Skin, Raw
2256 Cal
0.5 capon, bone removed
Carbs: 0g
Protein: 180.9g
Fat: 164.6g

Chicken, Broilers or Fryers, Light Meat and Skin, Raw
216 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 23.5g
Fat: 12.8g

Fettuccine With Spices
2287 Cal
4 servings
Carbs: 377.4g
Protein: 79.2g
Fat: 48.8g

Braised Greens With Onions
470 Cal
4 servings
Carbs: 44g
Protein: 16.5g
Fat: 30.1g

Cheese Soup Base
1697 Cal
4 servings
Carbs: 45.4g
Protein: 72.3g
Fat: 137.7g

Sweet Spice Mix
166 Cal
1 batch
Carbs: 50.1g
Protein: 2.7g
Fat: 1.9g

Cheese-Topped Fries
2473 Cal
4 servings
Carbs: 215.5g
Protein: 69g
Fat: 149g

Mixed Greens Stew
424 Cal
4 servings
Carbs: 45.2g
Protein: 14.2g
Fat: 27.6g

Vegetable Curry Broth
1406 Cal
4 servings
Carbs: 104.1g
Protein: 21.4g
Fat: 111.4g

Turmeric Curry Sauce
1265 Cal
4 servings
Carbs: 46.3g
Protein: 13.7g
Fat: 123.2g

Cowpeas, Blackeyes, Immature Seeds, Frozen, Cooked, Boiled, Drained Without Salt
224 Cal
1 cup
Carbs: 40.4g
Protein: 14.4g
Fat: 1.1g

Onions, Frozen, Whole, Cooked, Boiled, Drained, Without Salt
59 Cal
1 cup
Carbs: 14.1g
Protein: 1.5g
Fat: 0.1g

Beans, Snap, Yellow, Canned, No Salt Added, Drained Solids
14 Cal
0.5 cup
Carbs: 3.1g
Protein: 0.8g
Fat: 0.1g

Potatoes, Frozen, Whole, Unprepared
142 Cal
1 cup
Carbs: 31.8g
Protein: 4.3g
Fat: 0.3g

Lemon Juice, Frozen, Unsweetened, Single Strength
54 Cal
1 cup
Carbs: 15.9g
Protein: 1.1g
Fat: 0.8g