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  1. Food Database
  2. Entrees & Sides
  3. Cheese Soup Base
Cheese Soup Base

Cheese Soup Base

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

45.45 g

17%

Net Carbohydrates

44.9 g

18%

Sugars

27.86 g

80%

Added Sugars

0 g

0%

Dietary Fiber

0.55 g

2%

Protein

72.29 g

145%

Total Fat

137.73 g

177%

Saturated Fat

80.6 g

403%

Monounsaturated Fat

37.07 g

-

Polyunsaturated Fat

4.9 g

-

Trans Fat

1.84 g

100%

Cholesterol

402.54 mg

134%

Vitamins

Vitamin A

1367.93 mcg

152%

Vitamin C

0 mg

0%

Vitamin D

7.58 mcg

51%

Minerals

Sodium

4989.66 mg

217%

Potassium

939.7 mg

20%

Calcium

2194.07 mg

169%

Magnesium

120.11 mg

29%

Iron

1.59 mg

9%

Zinc

10.53 mg

96%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Cheese Soup Base contains 1697 calories, 45.45g carbs, 137.73g fat, and 72.29g protein.
High Saturated FatHigh Trans FatLow CarbLow SugarNo Added Sugar
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How Long to Burn Off 1697 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    4 h 16 min

  • Orange jogging icon

    Jogging

    3 h 41 min

  • Green cycling icon

    Cycling

    3 h 47 min

  • Yellow walking icon

    Walking

    6 h 51 min

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