- Food Database
- Low Sugar

High-Protein, Eggnog Smoothie
378 Cal
2 serving
Carbs: 36.1g
Protein: 42.1g
Fat: 6g

Sheet Pan, Sweet Potato Hash, With Eggs
1952 Cal
6 servings
Carbs: 223g
Protein: 79.4g
Fat: 88.5g

Asian Coleslaw With Almonds
577 Cal
6 serving
Carbs: 46.8g
Protein: 15g
Fat: 41.4g

Easy Baked Lemony Chicken
1192 Cal
4 servings
Carbs: 8.9g
Protein: 139.2g
Fat: 62.1g

Easy, Vegan, Lentil Soup
488 Cal
2 serving
Carbs: 94.1g
Protein: 25.5g
Fat: 2.6g

Baked Spaghetti Squash
132 Cal
1 serving
Carbs: 7g
Protein: 0.8g
Fat: 11.9g

Healthy Stuffed Peppers
862 Cal
6 serving
Carbs: 110.8g
Protein: 36.3g
Fat: 35.5g

Savory Soup Base
394 Cal
4 cups
Carbs: 34g
Protein: 5.3g
Fat: 28.2g

Herb and Spice Rub
119 Cal
1 batch
Carbs: 25.7g
Protein: 5.2g
Fat: 2.6g

Spaghetti With Mushroom Sauce
1417 Cal
4 servings
Carbs: 164.5g
Protein: 36.5g
Fat: 67.5g

Easy, Keto, Beef & Cauliflower
964 Cal
4 servings
Carbs: 38.6g
Protein: 125g
Fat: 34.1g

Green Salad With Vinaigrette
622 Cal
4 servings
Carbs: 32.9g
Protein: 6.7g
Fat: 54.5g

Farro and Vegetable No Oil Fried Rice
1400 Cal
7 serving
Carbs: 272.9g
Protein: 63.7g
Fat: 17.2g

Spaghetti Squash, Baked, Italian
814 Cal
2 serving
Carbs: 84.8g
Protein: 54.1g
Fat: 34.5g

Arugula Avocado Salad
386 Cal
1 serving
Carbs: 25.1g
Protein: 27.8g
Fat: 21.4g

Pork Chops With Orange-Soy Sauce
713 Cal
4 serving
Carbs: 30.7g
Protein: 105.1g
Fat: 16.2g

Mixed Vegetable Salad With Green Beans
115 Cal
4 servings
Carbs: 26.4g
Protein: 7.7g
Fat: 0.8g

Marinated Mushrooms, Roasted Garlic Cloves
858 Cal
6 serving
Carbs: 40.3g
Protein: 18.8g
Fat: 74g

Red Lentil Soup, With Sausage, and Lemon
1614 Cal
6 servings
Carbs: 183.2g
Protein: 85.8g
Fat: 68.9g

Savory Dumpling
1581 Cal
4 servings
Carbs: 202g
Protein: 71.2g
Fat: 52.8g