Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

46.81 g

17%

Net Carbohydrates

29.19 g

12%

Sugars

17.04 g

49%

Added Sugars

0 g

Dietary Fiber

17.62 g

70%

Protein

15.02 g

25%

Total Fat

41.42 g

53%

Saturated Fat

5.06 g

25%

Monounsaturated Fat

19.4 g

Polyunsaturated Fat

14.97 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

691.87 mcg

86%

Vitamin C

143.89 mg

144%

Vitamin D

0 mcg

Minerals

Sodium

134.59 mg

Potassium

1415.8 mg

40%

Calcium

252.71 mg

32%

Magnesium

190.33 mg

54%

Iron

4.11 mg

27%

Zinc

2.23 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

6 serving of Asian Coleslaw with Almonds contains 577 calories, 46.81g carbs, 41.42g fat, and 15.02g protein.

High Trans Fat High Vitamin C Low Carb Low Cholesterol Low GI Low Sodium Low Sugar No Added Sugar

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How Long to Burn Off 577 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 27 min
Jogging
1 h 15 min
Cycling
1 h 17 min
Walking
2 h 20 min

Asian Coleslaw with Almonds

Amount

Unit