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  1. Food Database
  2. Entrees & Sides
  3. Sheet Pan, Sweet Potato Hash, With Eggs
Sheet Pan Sweet Potato Hash with Eggs

Sheet Pan, Sweet Potato Hash, With Eggs

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

223.01 g

81%

Net Carbohydrates

173.3 g

70%

Sugars

29.21 g

83%

Added Sugars

0 g

0%

Dietary Fiber

49.72 g

178%

Protein

79.42 g

159%

Total Fat

88.55 g

114%

Saturated Fat

17.81 g

89%

Monounsaturated Fat

52.16 g

-

Polyunsaturated Fat

13.7 g

-

Trans Fat

0.2 g

100%

Cholesterol

1116 mg

372%

Vitamins

Vitamin A

2705.76 mcg

301%

Vitamin C

325.01 mg

361%

Vitamin D

6.15 mcg

41%

Minerals

Sodium

1784.08 mg

78%

Potassium

4768.88 mg

101%

Calcium

569.31 mg

44%

Magnesium

245.07 mg

58%

Iron

17.12 mg

95%

Zinc

7.55 mg

69%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

6 servings of Sheet Pan, Sweet Potato Hash, With Eggs contains 1952 calories, 223.01g carbs, 88.55g fat, and 79.42g protein.
High Trans FatHigh Vitamin CLow SugarNo Added Sugar
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How Long to Burn Off 1952 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    4 h 55 min

  • Orange jogging icon

    Jogging

    4 h 14 min

  • Green cycling icon

    Cycling

    4 h 21 min

  • Yellow walking icon

    Walking

    7 h 53 min

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