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  1. Food Database
  2. Entrees & Sides
  3. Savory Soup Base
Savory Soup Base

Savory Soup Base

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

33.97 g

12%

Net Carbohydrates

27.89 g

11%

Sugars

15.37 g

44%

Added Sugars

2.65 g

9%

Dietary Fiber

6.08 g

22%

Protein

5.32 g

11%

Total Fat

28.15 g

36%

Saturated Fat

4.1 g

21%

Monounsaturated Fat

19.8 g

-

Polyunsaturated Fat

3.08 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

1036.18 mcg

115%

Vitamin C

22.28 mg

25%

Vitamin D

0 mcg

0%

Minerals

Sodium

5056.73 mg

220%

Potassium

836.1 mg

18%

Calcium

127.94 mg

10%

Magnesium

41.71 mg

10%

Iron

1.66 mg

9%

Zinc

0.9 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 394 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    58 min

  • Orange jogging icon

    Jogging

    50 min

  • Green cycling icon

    Cycling

    51 min

  • Yellow walking icon

    Walking

    1 h 32 min

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