Low-Sugar Foods

Ostrich Oyster, Raw
125 Cal
100 g
Carbs: 0g
Protein: 21.6g
Fat: 3.7g
Chicken, Broilers or Fryers, Meat Only, Raw
234 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 42.1g
Fat: 6.1g
Charred Onion
601 Cal
4 servings
Carbs: 56.7g
Protein: 6.7g
Fat: 41.1g
Kimchi Stir-Fry
638 Cal
2 servings
Carbs: 22.9g
Protein: 29g
Fat: 48.9g
Herb Scone
1767 Cal
8 scones
Carbs: 210g
Protein: 41.3g
Fat: 84.7g
Curry With Onions
1894 Cal
4 servings
Carbs: 61.8g
Protein: 122.2g
Fat: 135.4g
Spicy Tomato Curry
439 Cal
4 servings
Carbs: 43.1g
Protein: 8.2g
Fat: 29.4g
Spiced, Puffed Rice
976 Cal
4 servings
Carbs: 110.4g
Protein: 27.5g
Fat: 51.3g
Dumplings With Vegetable Filling
1163 Cal
4 servings
Carbs: 217.8g
Protein: 34.3g
Fat: 17g
Fried Cheese Patty
3012 Cal
4 patties
Carbs: 123.3g
Protein: 68.6g
Fat: 253.7g
Rice With Tomato Seasoning
474 Cal
4 servings
Carbs: 78.8g
Protein: 9g
Fat: 14.8g
Squid Ink Sauce
437 Cal
4 servings
Carbs: 16.3g
Protein: 8.3g
Fat: 29g
Chicken Ragu
1618 Cal
4 servings
Carbs: 52.1g
Protein: 115.7g
Fat: 96g
Tomato and Herb Salad
311 Cal
4 servings
Carbs: 14.3g
Protein: 3.7g
Fat: 27.8g
Rice, White, Short-Grain, Dry, Uncooked
716 Cal
1 cup
Carbs: 158.3g
Protein: 13g
Fat: 1g
Vital Wheat Gluten
370 Cal
100 g
Carbs: 13.8g
Protein: 75.2g
Fat: 1.9g
Couscous or Cous Cous, Dry, Uncooked
650 Cal
1 cup
Carbs: 134g
Protein: 22.1g
Fat: 1.1g
Rice, Brown, Instant, Cooked, Without Salt
228 Cal
1 cup
Carbs: 48.6g
Protein: 4.8g
Fat: 1.3g
Rice, White, Short-Grain, Cooked, Without Salt
242 Cal
1 cup
Carbs: 53.4g
Protein: 4.4g
Fat: 0.4g
Japanese Soba Noodles, Dry, Uncooked
192 Cal
2 oz
Carbs: 42.5g
Protein: 8.2g
Fat: 0.4g