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  1. Food Database
  2. Cereals & Pasta
  3. Rice, White, Short-Grain, Cooked, Without Salt
Rice white short grain cooked without salt

Rice, White, Short-Grain, Cooked, Without Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

53.44 g

19%

Net Carbohydrates

53.44 g

22%

Sugars

No data

-

Added Sugars

0 g

0%

Dietary Fiber

No data

-

Protein

4.39 g

9%

Total Fat

0.35 g

0%

Saturated Fat

0.09 g

0%

Monounsaturated Fat

0.11 g

-

Polyunsaturated Fat

0.09 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

0 mg

0%

Potassium

48.36 mg

1%

Calcium

1.86 mg

0%

Magnesium

14.88 mg

4%

Iron

2.72 mg

15%

Zinc

0.74 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Rice, White, Short-Grain, Cooked, Without Salt contains 242 calories, 53.44g carbs, 0.35g fat, and 4.39g protein.
Low CholesterolLow SodiumLow SugarNo Added Sugar
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How Long to Burn Off 242 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    37 min

  • Orange jogging icon

    Jogging

    32 min

  • Green cycling icon

    Cycling

    33 min

  • Yellow walking icon

    Walking

    59 min

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