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  1. Food Database
  2. Poultry Products
  3. Chicken Skin, Drumsticks and Thighs, Raw
Chicken skin (drumsticks and thighs) raw

Chicken Skin, Drumsticks and Thighs, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.22 g

0%

Net Carbohydrates

0.22 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

2.72 g

5%

Total Fat

12.54 g

16%

Saturated Fat

3.43 g

17%

Monounsaturated Fat

5.38 g

-

Polyunsaturated Fat

2.57 g

-

Trans Fat

0.06 g

100%

Cholesterol

29.77 mg

10%

Vitamins

Vitamin A

16.67 mcg

2%

Vitamin C

0 mg

0%

Vitamin D

0.04 mcg

0%

Minerals

Sodium

14.46 mg

1%

Potassium

33.74 mg

1%

Calcium

1.7 mg

0%

Magnesium

2.27 mg

1%

Iron

0.1 mg

1%

Zinc

0.18 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Chicken Skin, Drumsticks and Thighs, Raw contains 125 calories, 0.22g carbs, 12.54g fat, and 2.72g protein.
High Saturated FatHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 125 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    19 min

  • Orange jogging icon

    Jogging

    17 min

  • Green cycling icon

    Cycling

    17 min

  • Yellow walking icon

    Walking

    31 min

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