- Food Database
- Low Sugar

Mediterranean Brown Rice and Chickpea Salad, Toasted Sesame Seed Vinaigrette
718 Cal
4 servings
Carbs: 96.4g
Protein: 17.6g
Fat: 31g

Sauteed Greens With Mushrooms
257 Cal
4 servings
Carbs: 21.3g
Protein: 12.8g
Fat: 15.4g

Macaroni & Black Bean Salad
1149 Cal
8 serving
Carbs: 186.7g
Protein: 47.9g
Fat: 29.9g

Avocado and Corn Salad
1779 Cal
4 serving
Carbs: 192.5g
Protein: 44.3g
Fat: 103.6g

Pork Tenderloin With Red Currant Jam Sandwich
251 Cal
1 serving
Carbs: 26.3g
Protein: 21.4g
Fat: 8.2g

Mixed Peppers
208 Cal
4 servings
Carbs: 20.7g
Protein: 3.4g
Fat: 14.2g

Dark Chocolate Macadamia Coconut Bites
1115 Cal
12 serving
Carbs: 185.1g
Protein: 20.4g
Fat: 99.8g

Keto, Almond Flour, Blueberry Muffins
2539 Cal
12 serving
Carbs: 165.4g
Protein: 80.6g
Fat: 226.8g

Easy, Broccoli and Cheese Omelet
231 Cal
1 serving
Carbs: 7.5g
Protein: 19.5g
Fat: 13.9g

Keto-Friendly, Peanut Butter Cup Smoothie
779 Cal
3 serving
Carbs: 99.9g
Protein: 27.7g
Fat: 65.7g

Chicken and Celery Salad
1345 Cal
4 servings
Carbs: 7.7g
Protein: 109g
Fat: 94.9g

Linguine With Mushroom Sauce
2681 Cal
4 servings
Carbs: 327.1g
Protein: 65.7g
Fat: 120.9g

Spiced Green Beans
396 Cal
4 servings
Carbs: 35.5g
Protein: 8.9g
Fat: 28.2g

Mason Jar, Asian, Chicken Salad
248 Cal
1 serving
Carbs: 9g
Protein: 33.5g
Fat: 9.4g

Steamed Romanesco Broccoli
277 Cal
4 servings
Carbs: 31.2g
Protein: 12.8g
Fat: 15.2g

Mediterranean, Skillet, Shrimp
593 Cal
4 servings
Carbs: 20.7g
Protein: 94.7g
Fat: 16.8g

Smoked Ham and Split Pea Soup
2494 Cal
8 serving
Carbs: 289.4g
Protein: 160.3g
Fat: 85.3g

Carrots and Hummus
133 Cal
1 serving
Carbs: 14.6g
Protein: 3.7g
Fat: 7.3g

Curry Chicken Thighs
1435 Cal
8 servings
Carbs: 1.6g
Protein: 226.7g
Fat: 58g

Roasted Asparagus With Sesame Seeds
237 Cal
3 servings
Carbs: 18.8g
Protein: 10.6g
Fat: 16.4g