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  1. Food Database
  2. Entrees & Sides
  3. Keto Almond Flour Blueberry Muffins
Keto Almond Flour Blueberry Muffins

Keto Almond Flour Blueberry Muffins

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

165.39 g

60%

Net Carbohydrates

132.44 g

54%

Sugars

21.7 g

62%

Added Sugars

0 g

0%

Dietary Fiber

32.96 g

118%

Protein

80.62 g

161%

Total Fat

226.83 g

291%

Saturated Fat

53.59 g

268%

Monounsaturated Fat

21.94 g

-

Polyunsaturated Fat

5.49 g

-

Trans Fat

2.54 g

100%

Cholesterol

720.68 mg

240%

Vitamins

Vitamin A

813.59 mcg

90%

Vitamin C

10.55 mg

12%

Vitamin D

4.94 mcg

33%

Minerals

Sodium

2120.25 mg

92%

Potassium

2216.84 mg

47%

Calcium

1264.72 mg

97%

Magnesium

33.17 mg

8%

Iron

14.75 mg

82%

Zinc

2.18 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 2539 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    6 h 8 min

  • Orange jogging icon

    Jogging

    5 h 18 min

  • Green cycling icon

    Cycling

    5 h 26 min

  • Yellow walking icon

    Walking

    9 h 51 min

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