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  1. Food Database
  2. Entrees & Sides
  3. Pork Tenderloin With Red Currant Jam Sandwich
Pork Tenderloin with Red Currant Jam Sandwich

Pork Tenderloin With Red Currant Jam Sandwich

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

26.32 g

10%

Net Carbohydrates

20.97 g

8%

Sugars

5.47 g

16%

Added Sugars

0 g

0%

Dietary Fiber

5.35 g

19%

Protein

21.41 g

43%

Total Fat

8.22 g

11%

Saturated Fat

1.58 g

8%

Monounsaturated Fat

4.15 g

-

Polyunsaturated Fat

0.89 g

-

Trans Fat

0.01 g

100%

Cholesterol

46.39 mg

15%

Vitamins

Vitamin A

66.6 mcg

7%

Vitamin C

1.52 mg

2%

Vitamin D

0.37 mcg

2%

Minerals

Sodium

291.66 mg

13%

Potassium

313.91 mg

7%

Calcium

55.77 mg

4%

Magnesium

54.91 mg

13%

Iron

1.84 mg

10%

Zinc

2.03 mg

18%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Pork Tenderloin With Red Currant Jam Sandwich contains 251 calories, 26.32g carbs, 8.22g fat, and 21.41g protein.
High Trans FatLow SugarNo Added Sugar
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How Long to Burn Off 251 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    38 min

  • Orange jogging icon

    Jogging

    33 min

  • Green cycling icon

    Cycling

    34 min

  • Yellow walking icon

    Walking

    1 h 1 min

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