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  1. Food Database
  2. Entrees & Sides
  3. Macaroni & Black Bean Salad
Macaroni & Black Bean Salad

Macaroni & Black Bean Salad

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

186.67 g

68%

Net Carbohydrates

136.23 g

55%

Sugars

16.77 g

48%

Added Sugars

0 g

0%

Dietary Fiber

50.44 g

180%

Protein

47.94 g

96%

Total Fat

29.94 g

38%

Saturated Fat

4.27 g

21%

Monounsaturated Fat

20.05 g

-

Polyunsaturated Fat

4.02 g

-

Trans Fat

0.04 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

1015.58 mcg

113%

Vitamin C

102.3 mg

114%

Vitamin D

0 mcg

0%

Minerals

Sodium

264.04 mg

11%

Potassium

2675.92 mg

57%

Calcium

372.62 mg

29%

Magnesium

238.43 mg

57%

Iron

13.32 mg

74%

Zinc

4.1 mg

37%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

8 serving of Macaroni & Black Bean Salad contains 1149 calories, 186.67g carbs, 29.94g fat, and 47.94g protein.
High Trans FatLow CholesterolLow SodiumLow SugarNo Added Sugar
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How Long to Burn Off 1149 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 54 min

  • Orange jogging icon

    Jogging

    2 h 30 min

  • Green cycling icon

    Cycling

    2 h 34 min

  • Yellow walking icon

    Walking

    4 h 38 min

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