Low-Sugar Foods

Lamb Veal and Game, Australian Imported, Fresh Leg Hindshank Heel, Bone-In, Separable Lean and Fat Trimmed to 1/8", Raw

223 Cal

Lamb, Veal & Game, New Zealand, Imported, Loin, Saddle, Separable Lean and Fat, Cooked, Fast Roasted

233 Cal

Australian Imported Fresh Lamb Leg, Trotter Off, Bone-In, Separable Lean and Fat Trimmed to 1/8", Cooked, Roasted

192 Cal

Squash Summer Zucchini, Includes Skin, Frozen, Cooked, Boiled, Drained, Without Salt

38 Cal

Cauliflower, Frozen, Cooked, Boiled, Drained, Without Salt

34 Cal

Potatoes, French Fried, All Types, Salt Added in Processing, Frozen, Home-Prepared, Oven Heated

79 Cal

Spinach, Frozen, Chopped or Leaf, Cooked, Boiled, Drained, With Salt

75 Cal

Onions, Frozen, Chopped, Cooked, Boiled, Drained, Without Salt

4 Cal

Cabbage, Chinese Pak-Choi, Cooked, Boiled, Drained, Without Salt

20 Cal

Vegetables, Potatoes, Mashed, Ready-to-Eat

243 Cal

Green Peas, Frozen, Cooked, Boiled, Drained, With Salt

197 Cal

Carrots, Canned, Regular Pack, Drained Solids

57 Cal

Broccoli, Frozen Spears, Cooked, Boiled, Drained, Without Salt

70 Cal

Squash, Summer Zucchini, Includes Skin, Frozen, Cooked, Boiled, Drained, With Salt

31 Cal

Spinach, Canned, Drained Solids

49 Cal

Cabbage, Chinese Pe-Tsai, Raw

12 Cal

Asparagus, Canned, Drained Solids

46 Cal

Gooseberries, Raw

66 Cal

Lemon Juice, Canned or Bottled

41 Cal

Pummelo, Raw, Fruit

72 Cal