Potatoes french fried all types salt added in processing frozen home-prepared oven heated
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
12.78 g
5%
Net Carbohydrates
11.78 g
5%
Sugars
0.19 g
1%
Added Sugars
No data
-
Dietary Fiber
1 g
4%
Protein
1.38 g
3%
Total Fat
2.74 g
4%
Saturated Fat
0.42 g
2%
Monounsaturated Fat
0.94 g
-
Polyunsaturated Fat
0.75 g
-
Trans Fat
No data
-
Cholesterol
0 mg
0%
Vitamins
Vitamin A
0.12 mcg
0%
Vitamin C
4.3 mg
5%
Vitamin D
0 mcg
0%
Minerals
Sodium
162 mg
7%
Potassium
239 mg
5%
Calcium
6 mg
0%
Magnesium
12 mg
3%
Iron
0.29 mg
2%
Zinc
0.18 mg
2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 79 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
12 min
Jogging
10 min
Cycling
11 min
Walking
19 min
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