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  1. Food Database
  2. Vegetables
  3. Green Peas, Frozen, Cooked, Boiled, Drained, With Salt
Peas green frozen cooked boiled drained with salt

Green Peas, Frozen, Cooked, Boiled, Drained, With Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

36.08 g

13%

Net Carbohydrates

24.69 g

10%

Sugars

11.13 g

32%

Added Sugars

No data

-

Dietary Fiber

11.39 g

41%

Protein

13.03 g

26%

Total Fat

0.68 g

1%

Saturated Fat

0.12 g

1%

Monounsaturated Fat

0.06 g

-

Polyunsaturated Fat

0.33 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

265.65 mcg

30%

Vitamin C

25.05 mg

28%

Vitamin D

0 mcg

0%

Minerals

Sodium

817.19 mg

36%

Potassium

278.3 mg

6%

Calcium

60.72 mg

5%

Magnesium

55.66 mg

13%

Iron

3.85 mg

21%

Zinc

1.7 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 package (10 oz) yields of Green Peas, Frozen, Cooked, Boiled, Drained, With Salt contains 197 calories, 36.08g carbs, 0.68g fat, and 13.03g protein.
Low CholesterolLow SugarTrans Fat Free
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How Long to Burn Off 197 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    30 min

  • Orange jogging icon

    Jogging

    26 min

  • Green cycling icon

    Cycling

    27 min

  • Yellow walking icon

    Walking

    48 min

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