- Food Database
- Low Sugar

Veal Australian Shank, Hind, Bone-In, Separable Lean Only, Raw
104 Cal
3 oz
Carbs: 0g
Protein: 17.3g
Fat: 3.8g

Veal Shank, Australian, Fore, Bone-In, Separable Lean and Fat, Raw
123 Cal
3 oz
Carbs: 0g
Protein: 16.6g
Fat: 6.3g

Lambs Quarters, Cooked, Boiled, Drained, With Salt
58 Cal
1 cup, chopped
Carbs: 9g
Protein: 5.8g
Fat: 1.3g

Potatoes, Baked, Skin, With Salt
115 Cal
1 skin
Carbs: 26.7g
Protein: 2.5g
Fat: 0.1g

Collards, Frozen, Chopped, Cooked, Boiled, Drained, Without Salt
61 Cal
1 cup, chopped
Carbs: 12.1g
Protein: 5g
Fat: 0.7g

Okra, Frozen, Cooked, Boiled, Drained, Without Salt
74 Cal
1 package (10 oz) yields
Carbs: 16.3g
Protein: 4.2g
Fat: 0.6g

Potatoes, French Fried, Cross Cut, Frozen, Unprepared
159 Cal
3 oz
Carbs: 19.5g
Protein: 2.3g
Fat: 8.5g

Cabbage, Japanese-Style, Fresh, Pickled
45 Cal
1 cup
Carbs: 8.5g
Protein: 2.4g
Fat: 0.2g

Jute Potherb, Cooked, Boiled, Drained, With Salt
32 Cal
1 cup
Carbs: 6.3g
Protein: 3.2g
Fat: 0.2g

Mung Beans Mature Seeds, Sprouted, Cooked, Boiled, Drained, Without Salt
26 Cal
1 cup
Carbs: 5.2g
Protein: 2.5g
Fat: 0.1g

Pumpkin Flowers, Cooked, Boiled, Drained With Salt
20 Cal
1 cup
Carbs: 4.3g
Protein: 1.5g
Fat: 0.1g

Distilled Vodka, 80 Proof
64 Cal
1 fl oz
Carbs: 0g
Protein: 0g
Fat: 0g

Espresso, Decaf, Prepared Without Milk or Sugar
3 Cal
1 fluid ounce
Carbs: 0.5g
Protein: 0g
Fat: 0.1g

White Table Wine
24 Cal
1 fl oz
Carbs: 0.8g
Protein: 0g
Fat: 0g

Bottled Water
0 Cal
1 fl oz
Carbs: 0g
Protein: 0g
Fat: 0g

Tea, Chamomile, Prepared Without Milk or Sugar
2 Cal
6 fl oz
Carbs: 0.4g
Protein: 0g
Fat: 0g

Distilled Rum, 80 Proof
64 Cal
1 fl oz
Carbs: 0g
Protein: 0g
Fat: 0g

Coffee, Instant, Decaffeinated, Powder
6 Cal
1 tsp, rounded
Carbs: 1.4g
Protein: 0.2g
Fat: 0g

Gin, Rum, Vodka, or Whiskey, 90 Proof
73 Cal
1 fl oz
Carbs: 0g
Protein: 0g
Fat: 0g

Coffee, Regular, Instant Powder
3 Cal
1 tsp dry
Carbs: 0.7g
Protein: 0.1g
Fat: 0g