• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Vegetables
  3. Lambs Quarters, Cooked, Boiled, Drained, With Salt
Lambs quarters cooked boiled drained with salt

Lambs Quarters, Cooked, Boiled, Drained, With Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

9 g

3%

Net Carbohydrates

5.22 g

2%

Sugars

1.12 g

3%

Added Sugars

No data

-

Dietary Fiber

3.78 g

14%

Protein

5.76 g

12%

Total Fat

1.26 g

2%

Saturated Fat

0.09 g

0%

Monounsaturated Fat

0.24 g

-

Polyunsaturated Fat

0.55 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

703.5 mcg

78%

Vitamin C

66.6 mg

74%

Vitamin D

0 mcg

0%

Minerals

Sodium

477 mg

21%

Potassium

518.4 mg

11%

Calcium

464.4 mg

36%

Magnesium

41.4 mg

10%

Iron

1.26 mg

7%

Zinc

0.54 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped of Lambs Quarters, Cooked, Boiled, Drained, With Salt contains 58 calories, 9g carbs, 1.26g fat, and 5.76g protein.
High Vitamin CLow CarbLow CholesterolLow SugarTrans Fat Free
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 58 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    9 min

  • Orange jogging icon

    Jogging

    8 min

  • Green cycling icon

    Cycling

    8 min

  • Yellow walking icon

    Walking

    14 min

Similar Food

  • Lambsquarters cooked boiled drained without salt

    Lambsquarters, Cooked, Boiled, Drained Without SaltA

    1 cup, chopped58 Cal

  • Collards frozen chopped cooked boiled drained with salt

    Collards, Frozen, Chopped, Cooked, Boiled, Drained With SaltA

    1 cup, chopped61 Cal

  • Broccoli frozen spears cooked boiled drained with salt

    Broccoli, Frozen Spears, Cooked, Boiled, Drained, With SaltA

    1 package (10 oz) yields70 Cal

  • Broccoli boiled with salt

    Broccoli, Boiled, With SaltA

    1 stalk, large (11"-12" long)98 Cal

  • Broccoli frozen boiled with salt

    Broccoli, Frozen, Boiled, With SaltA

    1 cup52 Cal

Related Blogs

bowl of oatmeal topped with banana and berries for weight loss

Is Oatmeal Good for Weight Loss?

Nov 14, 2025

Labneh topped with paprika and herbs, served with pita wedges on a white plate.

What Is Labneh or Labne? Benefits, Nutrition and How To Make

Mar 9, 2026

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025