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  1. Food Database
  2. Vegetables
  3. Potatoes, French Fried, Cross Cut, Frozen, Unprepared
Potatoes french fried cross cut frozen unprepared

Potatoes, French Fried, Cross Cut, Frozen, Unprepared

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

19.51 g

7%

Net Carbohydrates

17.55 g

7%

Sugars

0.42 g

1%

Added Sugars

No data

-

Dietary Fiber

1.95 g

7%

Protein

2.3 g

5%

Total Fat

8.5 g

11%

Saturated Fat

2.2 g

11%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0.17 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

4.85 mg

5%

Vitamin D

No data

-

Minerals

Sodium

334.05 mg

15%

Potassium

263.5 mg

6%

Calcium

11.05 mg

1%

Magnesium

No data

-

Iron

0.74 mg

4%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Potatoes, French Fried, Cross Cut, Frozen, Unprepared contains 159 calories, 19.51g carbs, 8.5g fat, and 2.3g protein.
High Trans FatLow CholesterolLow Sugar
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How Long to Burn Off 159 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    24 min

  • Orange jogging icon

    Jogging

    21 min

  • Green cycling icon

    Cycling

    22 min

  • Yellow walking icon

    Walking

    39 min

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