• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
Potatoes french fried cross cut frozen unprepared

Potatoes french fried cross cut frozen unprepared

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

19.51 g

7%

Net Carbohydrates

17.55 g

7%

Sugars

0.42 g

1%

Added Sugars

No data

-

Dietary Fiber

1.95 g

7%

Protein

2.3 g

5%

Total Fat

8.5 g

11%

Saturated Fat

2.2 g

11%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0.17 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

4.85 mg

5%

Vitamin D

No data

-

Minerals

Sodium

334.05 mg

15%

Potassium

263.5 mg

6%

Calcium

11.05 mg

1%

Magnesium

No data

-

Iron

0.74 mg

4%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 159 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    24 min

  • Orange jogging icon

    Jogging

    20 min

  • Green cycling icon

    Cycling

    21 min

  • Yellow walking icon

    Walking

    37 min

See how the food you eat fits into your diet with the Eato app

See How Each Food Can Fit Perfectly into Your Diet

Discover how every food impacts your diet so that you can plan each meal with confidence and stay on track with your weight loss goals.

Get Started

Similar Food

Potatoes yellow fleshed roasted salt added in processing frozen unprepared

Potatoes yellow fleshed roasted salt added in processing frozen unprepared

3 oz101 Cal

Turnip greens and turnips frozen cooked boiled drained with salt

Turnip greens and turnips frozen cooked boiled drained with salt

1 cup55 Cal

Pickles cucumber dill low sodium

Pickles cucumber dill low sodium

1 medium8 Cal

Potatoes mashed dehydrated flakes without milk dry form

Potatoes mashed dehydrated flakes

1 cup170 Cal

Yautia tannier raw

Yautia tannier raw

1 cup, sliced132 Cal

Related Blogs

21 day gluten and dairy free meal plan for PCOS

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Nov 14, 2025

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

foods that can be eaten on a pcos diet

PCOS Diet: What Is It and Foods to Include for Better Health

Nov 14, 2025