- Food Database
- Low Sugar

Ostrich Tenderloin, Raw
123 Cal
100 g
Carbs: 0g
Protein: 22.1g
Fat: 3.2g

Turkey Drumstick, From Whole Bird, Meat Only, Raw
93 Cal
3 oz
Carbs: 0.1g
Protein: 20.1g
Fat: 1.3g

Chicken Skin, Drumsticks and Thighs, Enhanced, Cooked, Braised
114 Cal
1 oz
Carbs: 0.3g
Protein: 3.5g
Fat: 11g

Chicken Broiler Rotisserie BBQ Drumstick, Meat and Skin
146 Cal
1 drumstick
Carbs: 0.1g
Protein: 18.2g
Fat: 8.1g

Lamb Veal & Game, Australian, Imported, Fresh, Seam Fat, Raw
459 Cal
1 serving
Carbs: 0g
Protein: 15.7g
Fat: 44g

Lamb, Veal & Game Kidney, New Zealand, Imported, Raw
95 Cal
4 oz
Carbs: 0g
Protein: 17.2g
Fat: 2.9g

Lamb Veal & Game, New Zealand, Imported, Breast, Separable Lean Only, Cooked, Braised
230 Cal
3 oz
Carbs: 0g
Protein: 23.9g
Fat: 14.9g

Lamb Veal & Game, New Zealand, Imported, Leg Chop Steak, Bone-In, Separable Lean and Fat, Cooked, Fast Fried
180 Cal
3 oz
Carbs: 0g
Protein: 20.6g
Fat: 10.8g

Lamb Veal & Game, New Zealand, Imported, Square-Cut Shoulder Chops, Separable Lean and Fat, Raw
311 Cal
4 oz
Carbs: 0.3g
Protein: 19.2g
Fat: 25.8g

Lamb, Veal & Game, New Zealand Imported, Liver, Cooked, Soaked, Fried
143 Cal
3 oz
Carbs: 1.3g
Protein: 21.9g
Fat: 5.6g

Lamb Veal & Game, New Zealand, Imported, Subcutaneous Fat, Raw
703 Cal
1 serving
Carbs: 0.6g
Protein: 3.9g
Fat: 76.2g

Lamb, Veal & Game, New Zealand Imported, Flap, Boneless, Separable Lean and Fat, Cooked, Braised
320 Cal
3 oz
Carbs: 0.1g
Protein: 17.4g
Fat: 27.7g

Lamb, Veal & Game, Australian, Imported, Fresh, External Fat, Cooked
457 Cal
3 oz
Carbs: 0g
Protein: 14.4g
Fat: 44.5g

Lamb, Veal and Game, Australian, Imported, Fresh Leg, Trotter-Off, Bone-In, Separable Lean Only, Trimmed to 1/8" Fat, Raw
149 Cal
4 oz
Carbs: 0g
Protein: 26.3g
Fat: 4.9g

Lamb Veal & Game, Australian, Imported, Fresh Leg Bottom, Boneless, Separable Lean Only, Trimmed to 1/8" Fat, Raw
155 Cal
4 oz
Carbs: 0g
Protein: 25.4g
Fat: 6g

Lamb Veal & Game Foreshank Osso Buco, Separable Lean Only, Cooked, Braised
133 Cal
3 oz
Carbs: 0g
Protein: 24.8g
Fat: 3.8g

Lamb, Domestic Leg, Whole, Shank and Sirloin, Separable Lean and Fat Trimmed to 1/4", Choice, Cooked, Roasted
684 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 67.7g
Fat: 43.7g

Lamb Chops, Cooked, Grilled
135 Cal
3 oz
Carbs: 0.1g
Protein: 25.3g
Fat: 3.8g

Lamb, Australian Imported, Fresh Leg Bottom, Boneless, Separable Lean and Fat Trimmed to 1/8", Cooked, Roasted
186 Cal
3 oz
Carbs: 0g
Protein: 23.4g
Fat: 10.2g

Ground Lamb, Cooked, Broiled
886 Cal
1 unit, cooked (yield from 1 lb raw meat)
Carbs: 0g
Protein: 77.5g
Fat: 61.5g