Mung Beans Mature Seeds, Sprouted, Cooked, Boiled, Drained, Without Salt
Mung Beans Mature Seeds, Sprouted, Cooked, Boiled, Drained, Without Salt
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
5.2 g
2%
Net Carbohydrates
4.2 g
2%
Sugars
3.52 g
10%
Added Sugars
No data
-
Dietary Fiber
0.99 g
4%
Protein
2.52 g
5%
Total Fat
0.11 g
0%
Saturated Fat
0.03 g
0%
Monounsaturated Fat
0.01 g
-
Polyunsaturated Fat
0.04 g
-
Trans Fat
0 g
0%
Cholesterol
0 mg
0%
Vitamins
Vitamin A
0.83 mcg
0%
Vitamin C
14.14 mg
16%
Vitamin D
0 mcg
0%
Minerals
Sodium
12.4 mg
1%
Potassium
125.24 mg
3%
Calcium
14.88 mg
1%
Magnesium
17.36 mg
4%
Iron
0.81 mg
4%
Zinc
0.58 mg
5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 cup of Mung Beans Mature Seeds, Sprouted, Cooked, Boiled, Drained, Without Salt contains 26 calories, 5.2g carbs, 0.11g fat, and 2.52g protein.