Low-Sodium Foods

Raw Beef Tenderloin, Choice, Separable Lean Only, Trimmed to 1/8 Inch Fat

45 Cal

Cooked Beef Flank, Choice, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat

751 Cal

Instant Cream of Wheat Prepared with Water without Salt

112 Cal

Kellogg, Frosted Mini-wheats, Maple & Brown Sugar, Bite Size, Ready-to-eat

183 Cal

Kellogg, Ready-to-eat Shredded Wheat Miniatures

41 Cal

Cookies Sugar Wafers with Creme Filling, Regular

142 Cal

Crackers Matzo Whole-wheat

98 Cal

Dry Mixed Babyfood Cereal

10 Cal

Prepared Cereal Oatmeal with Bananas, Whole Milk, Babyfood

24 Cal

Raw Ground Turkey, 85% Lean, 5% Fat

153 Cal

Cooked Ground Turkey

166 Cal

Stewed Chicken Thigh, Meat and Skin

95 Cal

Chicken Breast, Roasted, Meat and Skin

276 Cal

Stewed Chicken Drumstick, Meat and Skin

286 Cal

Raw Chicken Meat and Skin, Whole

593 Cal

Chicken Wing, Roasted, Meat, Skin

356 Cal

Roasted Turkey Breast Meat Only

128 Cal

Raw Ostrich Tenderloin

123 Cal

Raw Turkey Drumstick, from Whole Bird, Meat Only

93 Cal

Enhanced Cooked Braised Chicken Skin, Drumsticks and Thighs

114 Cal