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  1. Chicken Wing, Roasted, Meat, Skin
Chicken Wing, Roasted, Meat, Skin

Chicken Wing, Roasted, Meat, Skin

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

33.31 g

56%

Total Fat

23.62 g

30%

Saturated Fat

6.97 g

35%

Monounsaturated Fat

10.79 g

-

Polyunsaturated Fat

5.03 g

-

Trans Fat

0.12 g

100%

Cholesterol

197.4 mg

66%

Vitamins

Vitamin A

16.8 mcg

2%

Vitamin C

0 mg

0%

Vitamin D

0.25 mcg

2%

Minerals

Sodium

137.2 mg

7%

Potassium

296.8 mg

8%

Calcium

25.2 mg

3%

Magnesium

26.6 mg

8%

Iron

1.18 mg

8%

Zinc

2.3 mg

21%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped or diced of Chicken Wing, Roasted, Meat, Skin contains 356 calories, 0g carbs, 23.62g fat, and 33.31g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 356 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    54 min

  • Orange jogging icon

    Jogging

    47 min

  • Green cycling icon

    Cycling

    48 min

  • Yellow walking icon

    Walking

    1 h 27 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Chicken Drumstick, Roasted, Meat and Skin
1 cup, chopped or diced267 Cal0 g32.69 g14.21 g
Chicken Leg, Roasted, Meat and Skin

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1 cup, chopped or diced
258 Cal
0 g
33.64 g
12.59 g
Turkey Wing Meat and Skin, Roasted Retail PartsTurkey Wing Meat and Skin, Roasted Retail Parts
3 oz200 Cal0.11 g24.43 g11.3 g
Chicken Drumstick, Roasted, Meat and Skin
Chicken Leg, Roasted, Meat and Skin