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  1. Food Database
  2. Entrees & Sides
  3. Zucchini Tofu Lasagna
Zucchini Tofu Lasagna

Zucchini Tofu Lasagna

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

103.12 g

37%

Net Carbohydrates

65.9 g

27%

Sugars

48.93 g

140%

Added Sugars

0 g

0%

Dietary Fiber

37.22 g

133%

Protein

166.77 g

334%

Total Fat

125.6 g

161%

Saturated Fat

40.9 g

204%

Monounsaturated Fat

44.05 g

-

Polyunsaturated Fat

29.85 g

-

Trans Fat

1.69 g

100%

Cholesterol

356.08 mg

119%

Vitamins

Vitamin A

1347.6 mcg

150%

Vitamin C

336.64 mg

374%

Vitamin D

1.95 mcg

13%

Minerals

Sodium

3174.07 mg

138%

Potassium

6037.51 mg

128%

Calcium

5298.78 mg

408%

Magnesium

623.44 mg

148%

Iron

25.01 mg

139%

Zinc

20.82 mg

189%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

12 servings of Zucchini Tofu Lasagna contains 2077 calories, 103.12g carbs, 125.6g fat, and 166.77g protein.
High Trans FatLow CarbLow CholesterolLow SodiumLow SugarNo Added Sugar
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How Long to Burn Off 2077 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    5 h 14 min

  • Orange jogging icon

    Jogging

    4 h 31 min

  • Green cycling icon

    Cycling

    4 h 38 min

  • Yellow walking icon

    Walking

    8 h 23 min

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