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  1. Food Database
  2. Entrees & Sides
  3. Beef, Spinach, and Strawberry Salad
Beef, Spinach, and Strawberry Salad

Beef, Spinach, and Strawberry Salad

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

57.34 g

21%

Net Carbohydrates

40.92 g

17%

Sugars

31.47 g

90%

Added Sugars

4.17 g

14%

Dietary Fiber

16.42 g

59%

Protein

108.57 g

217%

Total Fat

106.47 g

137%

Saturated Fat

28.21 g

141%

Monounsaturated Fat

57.75 g

-

Polyunsaturated Fat

10.62 g

-

Trans Fat

0.04 g

100%

Cholesterol

340.2 mg

113%

Vitamins

Vitamin A

862.38 mcg

96%

Vitamin C

237.34 mg

264%

Vitamin D

0 mcg

0%

Minerals

Sodium

1051.26 mg

46%

Potassium

3381.74 mg

72%

Calcium

497.04 mg

38%

Magnesium

293.71 mg

70%

Iron

15.98 mg

89%

Zinc

17.73 mg

161%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 1624 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    3 h 56 min

  • Orange jogging icon

    Jogging

    3 h 23 min

  • Green cycling icon

    Cycling

    3 h 29 min

  • Yellow walking icon

    Walking

    6 h 18 min

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